"About the benefits of pumpkin oil"
Regular consumption of oil from pumpkin seeds strengthens immunity, stimulates metabolism, helps to lose weight, improves skin and hair condition. Useful properties of pumpkin oil are used for diseases of the heart, blood vessels, liver, gallbladder and urinary bladder, prostatitis. A useful and tasty product treats gastritis, prevents the development of chronic inflammation, relieves heartburn, supports the elasticity of the skin and vessels.
- Pumpkin oil composition
Quality product is obtained by cold pressing. But sometimes, to increase the content of linoleic acid, heat and moisture are applied. Irreplaceable linolenic and linoleic acids come exclusively with food. Palmitic acid reduces the level of "bad" cholesterol, prevents the formation of clots on the walls of the arteries. Stearic acid maintains an optimal level of cholesterol. Pumpkin oil is useful for high content of easily digestible proteins, vitamins A, E, F, C, P, B group.
The structure includes important health biologically active substances:
- phytosterols reduce absorption in the intestines of cholesterol, prevent malignant formation;
- phospholipids stimulate fat metabolism, improve the skin condition with psoriasis, eczema, senile parchment skin. Perform immunomodulatory, regenerating functions, participate in the transfer of vitamins, regulate the activity of individual enzymes.
- flavonoids are distinguished by antioxidants and tannic properties, some have antimicrobial effect.
- tocopherols protect the tissues from the harmful effects of lactic acid, prevent a decline in strength, anemia. They participate in the synthesis of protein, necessary for tissue respiration, various processes of cellular metabolism.
- carotenoids participate in redox and metabolic processes, slow down aging, participate in the growth of bone and dental tissues, have a beneficial effect on visual acuity, the synthesis of visual retinal pigment.
Microelements are represented by zinc, iron, phosphorus, calcium, magnesium. High content of zinc contributes to insulin production, strengthening of immunity, optimal course of metabolic reactions. The antioxidant properties of pumpkin oil protect cell membranes, slow down the aging process, rejuvenate the body.
- Than useful pumpkin oil for the gastrointestinal tract
The natural product protects the liver cells, improves the gallbladder. Regular use normalizes the separation of bile, prevents the formation of fat deposits, inflammatory processes in the hepatic tissue, gall bladder (cholecystitis), impaired motor (dyskinesia) bile ducts.
Pumpkin oil is a useful property to eliminate heartburn. It is enough to take 1-2 hours. And heartburn will pass. Another way to eliminate heartburn: chop 2-3 cloves of garlic, pour half a glass of pumpkin oil, insist a week in a dark place. Take 1-2 tsp.
The healing properties of pumpkin oil are beneficial for liver damage, fatty dystrophy. Within a month, take 1-2 h. For half an hour before meals. For the healing of the liver, a medicinal composition is prepared from 1/2 glass of pumpkin seed oil, garlic head, half a kilogram of honey, a pair of lemons. Garlic, lemons and peeled through a meat grinder, add honey, butter, mix thoroughly. Take 1-2 hours. For half an hour before meals. Keep the medicinal composition in the refrigerator.
Pumpkin oil has a choleretic property, it is used for cholecystitis, congestion in the gallbladder. Take 1 tsp. An hour before meals during the crescent. If in the right side there was discomfort (the movement of stones began), it is necessary to reduce the dosage to 1 / 2ch.l. Or consult a doctor. To increase the cholagogue effect, the oil is diluted with twice the amount of grapefruit or lemon juice. This way, at your own peril and risk, you can remove small stones. At occurrence of a dyscomfort it is necessary to lower a dose to 1/2 ч.л., To be careful. Movement of a large stone can cause blockage and require urgent surgery.
Pumpkin seed oil has laxative properties, useful for flatulence, constipation. Take an incomplete tablespoon half an hour before meals for a week and a half. After half a month, repeat the treatment.
The product does not tolerate worms, therefore it is recommended to take 1hl for 2 weeks. three times a day. In the presence of pinworms, a morning reception is necessary, on an empty stomach. Food during the day, season with cinnamon, cumin.
To treat the severity in the stomach, in case of gastritis, prepare an oil infusion. To grind on 1с.л. herb yarrow, St. John's wort, pour 1/2 glasses of pumpkin oil. Infuse the week in a dark cool place. Take 1 hour. For half an hour before meals.
Useful properties of pumpkin oil for metabolism Pumpkin seed oil is especially useful in cases of lipid metabolism disorders, especially in obesity. For the purpose of prevention, as well as getting rid of excess weight it is useful to take pumpkin oil for 1 h. three times a day, consuming a total of 0.5 liters of a useful product. Wellness course for weight loss is held once every six months.
- Improvement of male and female reproductive systems
Due to the high content of zinc, magnesium, biologically active substances, vitamins, pumpkin oil is useful for improving male sexual function, prostate function, erection, stimulate the production of spermatozoa.
Pumpkin oil prevents the benign proliferation of the prostate gland, reduces the inflammatory process. For prophylaxis and treatment of prostatitis, take 1 tsp. pumpkin oil an hour before eating for a month.
The anti-inflammatory properties of pumpkin oil increase the protection of the kidneys and bladder from infection. In case of inflammation of the bladder, it is useful for men and women to take a glass of cranberry juice, stirring for 1 hour. pumpkin oil and garlic juice. Treated within a week three times a day for an hour before meals. Morse can be replaced with warm boiled water.
The recipe for improving the kidneys: take 2 hours. oil every day, using up to 0.5l of pumpkin oil.
A useful product helps to maintain the female hormonal balance, reduces the painful condition during critical days. Anti-inflammatory and antibacterial properties of pumpkin oil contribute to the prevention of inflammation of the vaginal mucosa (colpitis), ectopia (erosion) of the cervix. Oil from pumpkin seeds normalizes the production of sex hormones in women and men. Regular reception normalizes the female cycle, helps to cope with infertility. Included in the composition of vitamins and trace elements are useful for optimal fetal development.
- The use of pumpkin oil in the treatment of heart disease, blood vessels, veins
The high content of unsaturated fatty acids improves the elasticity of the walls of the vessels, which makes them stronger. Reduces the level of "bad" cholesterol, which facilitates the work of the heart, prevents the development of hypertension. The recipe for normalization of blood pressure: regularly take within a month two hours after dinner 1s.l. pumpkin oil. This method manages to prevent the development of hypertension.
The healing properties of pumpkin seed oil are beneficial to the heart, especially when combined with dried apricots: wash and chop 50g dried apricots, pour a glass of oil, insist for a week. Take 1 tsp. an hour before meals for a week and a half or season salads.
In the case of varicose veins, the use of pumpkin oil improves microcirculation, reduces puffiness: To maintain blood vessels in tonus, it is useful to eat half a slice of black bread a clove of garlic mixed with 1 tsp a day. pumpkin oil.
If the skin as a result of varicose veins formed ulcers: insist in a glass of pumpkin oil, 40 g fresh roots of burdock. Preheat the mixture in a water bath for 15 minutes, allow to cool, drain. Lubricate the composition with ulcers. Keep refrigerated.
Anti-allergic properties of pumpkin seed oil are useful for the rapid elimination of external manifestations: the product is taken for 1 hour. three times a day. In the case of rhinitis, 2-3 drops are injected into each nostril twice a day.
- Pumpkin oil to strengthen the eyesight
With increased eye fatigue, myopia, cataracts and just as a preventive measure, pumpkin oil is irreplaceable. Although, of course, you can replace it. Pharmacy complexes. But their composition will be almost identical to the composition of pumpkin oil. Only here is the last - completely natural product.
- The use of pumpkin oil for the prevention and treatment of colds
The natural product strengthens the immune system. For the prevention of colds, runny nose in the autumn-spring period, it is useful to take 1 hour.L. three times a day.
The recipe for increasing the reserve of strength, strengthening immunity: in a glass of warm water add 1 / 2ch. pumpkin oil, 1 / 3ch. garlic cloves. Take an empty stomach for a week and a half.
With a cold, the beneficial properties of pumpkin oil are applied when buried in the nose. In 1 hour. it is necessary to add a drop of garlic juice or mix with two parts of beet, carrot juice.
Mixed in equal parts with aloe juice, pumpkin oil is useful for sore throat. The medical staff grease the throat. When you cough, mix two pieces of pumpkin oil with one part of ammonia, rub your chest.
- Benefit of pumpkin oil for the respiratory system
Has anti-inflammatory effect in diseases of the respiratory system: bronchitis, pneumonia. They are used even in the treatment of tuberculosis.
- Pumpkin oil for the treatment of skin
One of the oldest uses of pumpkin oil is the treatment of various skin diseases. All thanks to its wound-healing, anti-allergenic and antiseptic properties. Apply it in the treatment of urticaria, diathesis, acne, eczema, herpes, burns and so on.
- External application of pumpkin seed oil
The healing properties of pumpkin oil are useful for the early regeneration of skin, in case of thermal or chemical burns. The dressing with the remedy changes every day.
Oil helps from insect bites, in the treatment of diaper rash, herpes, acne, fungal lesions.
A useful product moisturizes, nourishes, smoothes wrinkles, making the face look younger, especially in case of dry, fading skin. It is also used if the skin has become obsolete, flaky, less elastic, with sunburn. The composition is applied for half an hour-hour, the remnants are removed with a soft cloth.
The product helps to cope with stomatitis, gingivitis, periodontitis. It is taken 10 drops a half an hour before meals for 20 days. It is useful to keep the mouth in the mouth for 1 hour. pumpkin oil for 15-20 minutes, after necessarily spit out, swallow it is impossible. Rinse your mouth with warm water and add a small amount of salt.
A simple procedure also prevents the development of caries, the formation of plaque.
To improve blood circulation around arthritis affected joints, accelerate metabolic processes, reduce painful sensations rub rubbish from 1 tsp. pumpkin oil and 1/2 tsp. garlic.
- Pumpkin oil in cosmetology
Healing properties of oil from pumpkin seeds are useful for softening the skin, preventing vascular "stars", removing inflammation. A mask recipe for dry, fading skin: apply a warm pumpkin oil on the face, neck, around the eyes and lips. After 30-40 minutes remove excess with a soft cloth. Applying the mask once a week, it is possible to cope with wrinkles, swelling under the eyes.
Useful properties of zinc, which is a part of pumpkin oil, regulate the activity of the sebaceous glands, which is especially useful in case of dandruff, acne, seborrhea.
Pumpkin seed oil is useful for strengthening hair follicles, helping to cope with hair loss: a natural product is rubbed into roots several times a week. The mask can be left overnight, covered with a film and a towel. After washing your hair with shampoo. The course of treatment is not less than a month.
- Application of pumpkin oil in food
The natural product is distinguished by its exquisite taste, the delicate aroma of pumpkin seeds. Qualitatively made, it does not spread over the lettuce sheet, it does not bitter. It is forbidden to subject pumpkin oil to heat treatment, since it acquires a lot of harmful properties. They are seasoned with salads, added to sauces, sprinkled with stewed vegetables or meat dishes. A useful product is best kept tightly closed, in a dark cool place, but not in the refrigerator.
- Harm and contraindications
Can Pumpkin Oil Harm? Yes it can. First of all, it is worth talking about contraindications:
1. It is not recommended to use the product for people with diabetes.
2. Do not risk those who suffer from cholelithiasis. The fact is that when you use can start moving stones, and this is dangerous.
3. If there is an individual intolerance to the components, then the use of the product should be discarded.
Also, harm can be caused when the product is misused. In this case, the following side effects may occur:
To assess the possible damage to the oil, you should seek advice from your doctor. His consultation will avoid undesirable consequences.